Considering What’s Next…
Good mental health affects us all. It’s important to be informed, to take action when needed and, above all, to feel better.
Grief and loss are two of the most difficult emotional situations we have to deal with. These situations are brought on by bereavement, serious or chronic illness (such as cancer), physical trauma, relationship difficulties and everyday life stresses.
When you are challenged by life situations and transitions, professional counselling can help with:
Information and Education
to understand your situation and why things happen
Direction
exploring solutions to problems and creating possibilities
Consultation
about choices you have already made or would like to make
Change
using your skills to implement new life-plans with confidence
Sandra Kesselman-Hardy is a Registered Professional Social Work Clinician with over 50 years of experience in counseling individuals, families, and children. Specializing in cancer, bereavement, and loss.
Sandra offers personalized counseling to help clients realize their potential and transition from problems to possibilities. Her holistic approach integrates mind, body, and emotions, promoting self-empowerment and healthy mental well-being.
Sandra believes in a collaborative approach to developing solutions, emphasizing that mental well-being is a necessity rather than a luxury. As a cancer survivor herself, she understands the recovery process and is dedicated to helping clients take charge of their lives efficiently and quickly.
You’re Not Alone. Help Is Available.
Let’s work together to navigate your unique journey towards mental wellness.
Reach out today to begin your path to healing.
You don't have to struggle alone. Help is available.
Contact me today to discuss your needs